Fruits and their Uses

Posted bycaitlynjadem Leave a comment on Fruits and their Uses
  • Lemon juice has a lot of vitamin C and helps lose weight and flushes out toxins
  • Strawberries help with aging and cancer
  • Pineapple helps with arthritis
  • Kiwi increases your bone mass
  • Watermelon lowers your blood pressure 
  • Peaches give you iron, fluoride and potassium so eat them during sports 
  • Green apples are anti skin cancer, eat them in summer
  • Red apples contain antioxidants
  • Bananas give you energy
  • Honeydew helps blood pressure levels 
  • Grapes relaxes your body vessels
  • Cherry calms down your nervous system  
  • Oranges are really good for your skin
  • Pears helps fight away diabetes

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